Skip to main content

VarjeSteg focuses on gentle, efficient, and sustainable running technique and can help you with running mechanics, tailored training schedules, or finding the joy in running. But most importantly, we customize your training plan according to your needs. This means you don’t have to know what you need help with; together, we can bring out your capacity and potential.

ONLINE COACHING

Download our app and embrace the runner in you.

DOWNLOAD APP

RUN COACHING

Individual or duo run coaching with gait analyses

BOOK COACH

POSTURAL TRANING

Postural training for better posture & function.

BOOK COACH

SHOE TESTING

Get professional help with testing running shoes!

BOOK COACH

WEB STORE

Functional running clothes, accessories, socks, and shoes.

REVIEWS

5.0 out of 5.0 stars (based on 223 reviews on boka.se/varjesteg)

It was a great experience to visit VarjeSteg. I regret that I didn't go there earlier. Patrik is very knowledge and helpful. After following his instructions during the session, I already made some progress within a short time. Besides, the follow up email from him is also very thoughtful. It includes all the essential points he talked about during the session, so I can read repeatedly to digest and keep those tips in mind when I am running/walking. I highly recommended VarjeSteg!

Jielin H.

Great experience, Jacqueline was very nice and knowledgable. Highly recommend if you want to start running with expert advice.

Juliana M.

Do you also want to be free in your movement?

Together, we always start by looking at why you want help, and we do this through a consultation. We review your training background, current position in running, and goals to customize the training accordingly.

The training plan can vary depending on whether, for example, you want help getting started with running, returning to running after an injury, or optimizing your technique and training for a specific race. Regardless of why you want help, we are here to help you find the same joy in running that so many others talk about!

What makes VarjeSteg unique is our utmost focus on gentle movement and running technique. This ensures that you build up your body with every step, both in walking and running, instead of breaking it down. Gentle running also becomes efficient and fast running. When you find that light feeling in your stride, running becomes like meditation, fantastic and free.