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DTSTART;TZID=Europe/Stockholm:20260316T173000
DTEND;TZID=Europe/Stockholm:20260601T173000
DTSTAMP:20260415T204136
CREATED:20250605T155400Z
LAST-MODIFIED:20260202T110537Z
UID:10001354-1773682200-1780335000@varjesteg.se
SUMMARY:Ljungskile – Running group
DESCRIPTION:Take your running to the next level or get started with your running with our Spring running course (w. 12–23)! We’ll coach you towards a gentle\, efficient\, and sustainable running stride. \nRegardless of your level\, you can join us as we offer multiple plans (from beginner to experienced runner). You’ll receive personal feedback on your running form at each session. \nTime: Monday 17:30\nMeeting point: The parking lot in front of the Tången Dental Clinic.\nAddress:Strandvägen 3\, 459 30 Ljungskile\nDuration: All sessions are ca 60-75min.\nCourse start: 16 March 2026 \nRunning technique\nRunning and walking are natural human movements and should therefore be natural and pain free. VarjeSteg focuses on gentle movement and running technique. This allows you to build up your body with each step\, both in walking and running\, instead of breaking it down. \nGentle running also becomes efficient and fast running. When you find that light feeling in your stride\, running becomes like meditation\, wonderful and free. \nProgram\nWe adapt the training to match your ability as we offer several different levels and plans. Learn more about these in the program HERE. \nEach week includes one group session together and one online session that you complete at home between meetings. You can also choose to do the course fully online\, where you will be coached through your headphones via audio files. \nWellness allowance\n\nYou can use your wellness allowance. We also accept ePassi\, Benify\, Wellnet\, and Edenred.\nEarly booking benefit: You get immediate access to our member page after registering.\n\n\nThe price includes all 12 coached running sessions\, plus 12 online sessions you complete at home\, personal feedback on your running technique\, and a VarjeSteg T-shirt or scarf. You also get access to the VarjeSteg app and member page with over 80 online sessions.
URL:https://varjesteg.se/en/lopargrupp/ljungskile-running-group/
LOCATION:Ljungskile\, Skarsjövägen\, Ljungskile\, 459 91
CATEGORIES:Löpkurser,Spring Running Groups
ATTACH;FMTTYPE=image/png:https://varjesteg.se/wp-content/uploads/2025/05/lopargrupp-60.png
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X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ljungskile Skarsjövägen Ljungskile 459 91;X-APPLE-RADIUS=500;X-TITLE=Skarsjövägen:geo:11.9427248,58.2168483
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260316T180000
DTEND;TZID=Europe/Stockholm:20260601T180000
DTSTAMP:20260415T204136
CREATED:20240506T094622Z
LAST-MODIFIED:20260302T162828Z
UID:10001181-1773684000-1780336800@varjesteg.se
SUMMARY:Borås – Running group
DESCRIPTION:Take your running to the next level or get started with your running with our Spring running course (w. 12-23)! We’ll coach you towards a gentle\, efficient\, and sustainable running stride. \nRegardless of your level\, you can join us as we offer multiple plans (from beginner to experienced runner). You’ll receive personal feedback on your running form at each session. \nTime: Mondays 18:00\nMeeting point: Kransmossen\, Klubbstugan\nAddress: Kransvägen\, 532 72 Borås\nDuration: All sessions are ca 60-75min.\nCourse start: 16 March 2026 \nRunning technique\nRegardless of your level\, you can join us as we offer multiple plans (from beginner to experienced runner). You’ll receive personalized feedback on your running form at each session. \nProgram\nWe adapt the training to match your ability as we offer several different levels and plans. Learn more about these in the program HERE. \nEach week includes one group session together and one online session that you complete at home between meetings. You can also choose to do the course fully online\, where you will be coached through your headphones via audio files. \nWellness allowance\n\nYou can use your wellness allowance. We also accept ePassi\, Benify\, Wellnet\, and Edenred.\nEarly booking benefit: You get immediate access to our member page after registering.\n\nThe price includes all 12 coached running sessions\, plus 12 online sessions you complete at home\, personal feedback on your running technique\, and a VarjeSteg T-shirt or scarf. You also get access to the VarjeSteg app and member page with over 80 online sessions.
URL:https://varjesteg.se/en/lopargrupp/boras/
LOCATION:Kransmossen\, klubbstugan\, Kransvägen\, Borås\, 53272\, Sverige
CATEGORIES:Fall Running Groups,Löpkurser,Spring Running Groups,Vårens löpkurs
ATTACH;FMTTYPE=image/png:https://varjesteg.se/wp-content/uploads/2025/05/lopargrupp-60.png
GEO:57.7067892;12.9776598
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kransmossen klubbstugan Kransvägen Borås 53272 Sverige;X-APPLE-RADIUS=500;X-TITLE=Kransvägen:geo:12.9776598,57.7067892
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260316T180000
DTEND;TZID=Europe/Stockholm:20260601T180000
DTSTAMP:20260415T204136
CREATED:20240507T122513Z
LAST-MODIFIED:20260303T151041Z
UID:10001198-1773684000-1780336800@varjesteg.se
SUMMARY:Göteborg\, Slottsskogen – Running group
DESCRIPTION:Take your running to the next level or get started with your running with our spring running course (w. 12-23)! We’ll coach you towards a gentle\, efficient\, and sustainable running stride. \nRegardless of your level\, you can join us as we offer multiple plans (from beginner to experienced runner). You’ll receive personal feedback on your running form at each session. \nTime: Mondays 18:00\nMeeting point: Villa Belparc entré Slottsskogen\nAddress: A O Elliots Väg 10\, 413 11 Göteborg\nDuration: All sessions are ca 60-75min.\nCourse start: 16 March 2026  \nRunning technique\nRunning and walking are natural human movements and should therefore be natural and pain free. VarjeSteg focuses on gentle movement and running technique. This allows you to build up your body with each step\, both in walking and running\, instead of breaking it down. \nGentle running also becomes efficient and fast running. When you find that light feeling in your stride\, running becomes like meditation\, wonderful and free. \nProgram\nWe adapt the training to match your ability as we offer several different levels and plans. Learn more about these in the program HERE. \nEach week includes one group session together and one online session that you complete at home between meetings. You can also choose to do the course fully online\, where you will be coached through your headphones via audio files. \nWellness allowance\n\nYou can use your wellness allowance. We also accept ePassi\, Benify\, Wellnet\, and Edenred.\nEarly booking benefit: You get immediate access to our member page after registering.\n\n  \nThe price includes all 12 coached running sessions\, plus 12 online sessions you complete at home\, personal feedback on your running technique\, and a VarjeSteg T-shirt or scarf. You also get access to the VarjeSteg app and member page with over 80 online sessions.
URL:https://varjesteg.se/en/lopargrupp/slottsskogen-goteborg/
LOCATION:Villa Belparc entré Slottsskogen\, A O Elliots Väg 10\, Göteborg\, 41311
CATEGORIES:Fall Running Groups,Löpkurser,Spring Running Groups,Vårens löpkurs
ATTACH;FMTTYPE=image/png:https://varjesteg.se/wp-content/uploads/2025/05/lopargrupp-60.png
GEO:57.6833333;11.9443695
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Villa Belparc entré Slottsskogen A O Elliots Väg 10 Göteborg 41311;X-APPLE-RADIUS=500;X-TITLE=A O Elliots Väg 10:geo:11.9443695,57.6833333
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260316T180000
DTEND;TZID=Europe/Stockholm:20260601T180000
DTSTAMP:20260415T204136
CREATED:20240507T131717Z
LAST-MODIFIED:20260303T151226Z
UID:10001200-1773684000-1780336800@varjesteg.se
SUMMARY:Halmstad – Running group
DESCRIPTION:Take your running to the next level or get started with your running with our spring running course (w. 12-23)! We’ll coach you towards a gentle\, efficient\, and sustainable running stride. \nRegardless of your level\, you can join us as we offer multiple plans (from beginner to experienced runner). You’ll receive personal feedback on your running form at each session. \nTime: Mondays 18:00\nMeeting point: “The lookout tower” on Galgberget\nAddress: Stendahlsvägen 2\, 302 33 Halmstad\nDuration: All sessions are 60-75min.\nCourse start: 16 March 2026  \nRunning technique\nRunning and walking are natural human movements and should therefore be natural and pain free. VarjeSteg focuses on gentle movement and running technique. This allows you to build up your body with each step\, both in walking and running\, instead of breaking it down. \nGentle running also becomes efficient and fast running. When you find that light feeling in your stride\, running becomes like meditation\, wonderful and free. \nProgram\nWe adapt the training to match your ability as we offer several different levels and plans. Learn more about these in the program HERE. \nEach week includes one group session together and one online session that you complete at home between meetings. You can also choose to do the course fully online\, where you will be coached through your headphones via audio files. \nWellness allowance\n\nYou can use your wellness allowance. We also accept ePassi\, Benify\, Wellnet\, and Edenred.\nEarly booking benefit: You get immediate access to our member page after registering.\n\nThe price includes all 12 coached running sessions\, plus 12 online sessions you complete at home\, personal feedback on your running technique\, and a long-sleeved VarjeSteg T-shirt or scarf. You also get access to the VarjeSteg app and member page with over 80 online sessions.
URL:https://varjesteg.se/en/lopargrupp/halmstad/
LOCATION:Utsiktstornet på Galgberget\, Stendahlsvägen 2\, Halmstad\, 302 33\, Sverige
CATEGORIES:Fall Running Groups,Löpkurser,Spring Running Groups,Vårens löpkurs
ATTACH;FMTTYPE=image/png:https://varjesteg.se/wp-content/uploads/2025/05/lopargrupp-60.png
GEO:56.6830938;12.8493064
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Utsiktstornet på Galgberget Stendahlsvägen 2 Halmstad 302 33 Sverige;X-APPLE-RADIUS=500;X-TITLE=Stendahlsvägen 2:geo:12.8493064,56.6830938
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260316T180000
DTEND;TZID=Europe/Stockholm:20260601T180000
DTSTAMP:20260415T204136
CREATED:20240509T060224Z
LAST-MODIFIED:20260303T152425Z
UID:10001210-1773684000-1780336800@varjesteg.se
SUMMARY:Lerum – Running group
DESCRIPTION:Take your running to the next level or get started with your running with our Spring running course (w. 12-23)! We’ll coach you towards a gentle\, efficient\, and sustainable running stride. \nRegardless of your level\, you can join us as we offer multiple plans (from beginner to experienced runner). You’ll receive personal feedback on your running form at each session. \nTime: Monday 18:00\nMeeting point: Stamsjön Parking Lot\nAddress: Östra Stamsjövägen\, 44339 Lerum\nDuration: All sessions are ca 60-75min.\nCourse start: 16 March 2026 \nRunning technique\nRunning and walking are natural human movements and should therefore be natural and pain free. VarjeSteg focuses on gentle movement and running technique. This allows you to build up your body with each step\, both in walking and running\, instead of breaking it down. \nGentle running also becomes efficient and fast running. When you find that light feeling in your stride\, running becomes like meditation\, wonderful and free. \nProgram\nWe adapt the training to match your ability as we offer several different levels and plans. Learn more about these in the program HERE. \nEach week includes one group session together and one online session that you complete at home between meetings. You can also choose to do the course fully online\, where you will be coached through your headphones via audio files. \nWellness allowance\n\nYou can use your wellness allowance. We also accept ePassi\, Benify\, Wellnet\, and Edenred.\nEarly booking benefit: You get immediate access to our member page after registering.\n\nThe price includes all 12 coached running sessions\, plus 12 online sessions you complete at home\, personal feedback on your running technique\, and a VarjeSteg T-shirt or scarf. You also get access to the VarjeSteg app and member page with over 80 online sessions.
URL:https://varjesteg.se/en/lopargrupp/lerum/
LOCATION:Stamsjöns parkering\, Östra Stamsjövägen\, Lerum\, 44339
CATEGORIES:Fall Running Groups,Löpkurser,Spring Running Groups,Vårens löpkurs
ATTACH;FMTTYPE=image/png:https://varjesteg.se/wp-content/uploads/2025/05/lopargrupp-60.png
GEO:57.7590497;12.2777799
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stamsjöns parkering Östra Stamsjövägen Lerum 44339;X-APPLE-RADIUS=500;X-TITLE=Östra Stamsjövägen:geo:12.2777799,57.7590497
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260316T180000
DTEND;TZID=Europe/Stockholm:20260601T180000
DTSTAMP:20260415T204136
CREATED:20240509T105921Z
LAST-MODIFIED:20260303T154749Z
UID:10001235-1773684000-1780336800@varjesteg.se
SUMMARY:Online – Running group
DESCRIPTION:Get new inspiration and improve your running technique this spring! Join us for a 12-week running coaching program (week 12-23) and get coached online through music files. Each week\, you’ll be challenged with two sessions where the coaching takes place through your headphones. All you need to do is press play\, head outside\, and follow the instructions from your running coach. \nRegardless of your level\, you can join us as we offer multiple plans (from beginner to experienced runner). You’ll receive personal feedback on your running form at each session. \nRunning technique\nRunning and walking are natural human movements and should therefore be natural and pain free. VarjeSteg focuses on gentle movement and running technique. This allows you to build up your body with each step\, both in walking and running\, instead of breaking it down. \nGentle running also becomes efficient and fast running. When you find that light feeling in your stride\, running becomes like meditation\, wonderful and free. \nProgram\nWe adapt the training to match your ability as we offer several different levels and plans. Learn more about these in the program HERE. \nAll sessions include running technique for a gentle & effective stride. The length of the online sessions is approximately 20-45 minutes (depending on the level) to make it easy & efficient to fit into your daily routine. You also have the opportunity to receive personal feedback on your running technique by sending us a video of your stride (optional at the start and halfway through the course). \nWe also have a private Facebook group where we can encourage and follow each other between sessions! \nWellness allowance\n\nYou can use your wellness allowance. We also accept ePassi\, Benify\, Wellnet\, and Edenred.\nEarly booking benefit: You get immediate access to our member page after registering.\n\n  \nThe price includes all 12 coached running sessions\, plus 12 online sessions you complete at home\, personal feedback on your running technique\, and a VarjeSteg T-shirt or scarf. You also get access to the VarjeSteg app and member page with over 80 online sessions.
URL:https://varjesteg.se/en/lopargrupp/online/
CATEGORIES:Fall Running Groups,Löpkurser,Spring Running Groups,Vårens löpkurs
ATTACH;FMTTYPE=image/png:https://varjesteg.se/wp-content/uploads/2025/05/lopargrupp-60.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260316T180000
DTEND;TZID=Europe/Stockholm:20260601T180000
DTSTAMP:20260415T204136
CREATED:20241023T090941Z
LAST-MODIFIED:20260303T150529Z
UID:10001326-1773684000-1780336800@varjesteg.se
SUMMARY:Göteborg\, Mölnlycke – Running group
DESCRIPTION:Take your running to the next level or get started with your running with our Spring running course (w. 12-23)! We’ll coach you towards a gentle\, efficient\, and sustainable running stride. \nRegardless of your level\, you can join us as we offer multiple plans (from beginner to experienced runner). You’ll receive personal feedback on your running form at each session. \nTime: Mondays 18:00\nMeeting point: The parking at Mölnlycke IP\nAddress: Idrottsgatan 1\, 435 35 Mölnlycke\nDuration: All sessions are ca 60-75min\nCourse start: 16 March 2026 \nRunning technique\nRunning and walking are natural human movements and should therefore be natural and pain free. VarjeSteg focuses on gentle movement and running technique. This allows you to build up your body with each step\, both in walking and running\, instead of breaking it down. \nGentle running also becomes efficient and fast running. When you find that light feeling in your stride\, running becomes like meditation\, wonderful and free. \nProgram\nWe adapt the training to match your ability as we offer several different levels and plans. Learn more about these in the program HERE. \nEach week includes one group session together and one online session that you complete at home between meetings. You can also choose to do the course fully online\, where you will be coached through your headphones via audio files. \nWellness allowance\n\nYou can use your wellness allowance. We also accept ePassi\, Benify\, Wellnet\, and Edenred.\nEarly booking benefit: You get immediate access to our member page after registering.\n\n  \nThe price includes all 12 coached running sessions\, plus 12 online sessions you complete at home\, personal feedback on your running technique\, and a VarjeSteg T-shirt or scarf. You also get access to the VarjeSteg app and member page with over 80 online sessions.
URL:https://varjesteg.se/en/lopargrupp/goteborg-molnlycke/
LOCATION:Parkeringen vid Mölnlycke IP\, Idrottsgatan 1\, Mölnlycke\, 43535
CATEGORIES:Fall Running Groups,Löpkurser,Spring Running Groups,Vårens löpkurs
ATTACH;FMTTYPE=image/png:https://varjesteg.se/wp-content/uploads/2025/05/lopargrupp-60.png
GEO:57.6599719;12.1195871
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkeringen vid Mölnlycke IP Idrottsgatan 1 Mölnlycke 43535;X-APPLE-RADIUS=500;X-TITLE=Idrottsgatan 1:geo:12.1195871,57.6599719
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260316T180000
DTEND;TZID=Europe/Stockholm:20260601T180000
DTSTAMP:20260415T204136
CREATED:20250528T122926Z
LAST-MODIFIED:20260303T151548Z
UID:10001351-1773684000-1780336800@varjesteg.se
SUMMARY:Hurva – Running group
DESCRIPTION:Take your running to the next level or get started with your running with our spring running course (w. 12–23)! We’ll coach you towards a gentle\, efficient\, and sustainable running stride. \nRegardless of your level\, you can join us as we offer multiple plans (from beginner to experienced runner). You’ll receive personal feedback on your running form at each session. \nTime: Monday 18:00\nMeeting point: Hurva IP\nAddress: Hurva 405\, 241 94 Hurva\nDuration: All sessions are ca 60-75min.\nCourse start: 16 March 2026 \nRunning technique\nRunning and walking are natural human movements and should therefore be natural and pain free. VarjeSteg focuses on gentle movement and running technique. This allows you to build up your body with each step\, both in walking and running\, instead of breaking it down. \nGentle running also becomes efficient and fast running. When you find that light feeling in your stride\, running becomes like meditation\, wonderful and free. \nProgram\nWe adapt the training to match your ability as we offer several different levels and plans. Learn more about these in the program HERE. \nEach week includes one group session together and one online session that you complete at home between meetings. You can also choose to do the course fully online\, where you will be coached through your headphones via audio files. \nWellness allowance\n\nYou can use your wellness allowance. We also accept ePassi\, Benify\, Wellnet\, and Edenred.\nEarly booking benefit: You get immediate access to our member page after registering.\n\n\nThe price includes all 12 coached running sessions\, plus 12 online sessions you complete at home\, personal feedback on your running technique\, and a VarjeSteg T-shirt or scarf. You also get access to the VarjeSteg app and member page with over 80 online sessions.
URL:https://varjesteg.se/en/lopargrupp/hurva-running-group/
LOCATION:Hurva\, Hurva 405\,\, Hurva\, 241 94
CATEGORIES:Fall Running Groups,Löpkurser,Spring Running Groups
ATTACH;FMTTYPE=image/png:https://varjesteg.se/wp-content/uploads/2025/05/lopargrupp-60.png
GEO:55.789479;13.4310371
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hurva Hurva 405 Hurva 241 94;X-APPLE-RADIUS=500;X-TITLE=Hurva 405\,:geo:13.4310371,55.789479
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260316T180000
DTEND;TZID=Europe/Stockholm:20260601T180000
DTSTAMP:20260415T204136
CREATED:20251027T140908Z
LAST-MODIFIED:20251027T142912Z
UID:10001434-1773684000-1780336800@varjesteg.se
SUMMARY:Stockholm\, Enskede – Running group
DESCRIPTION:Take your running to the next level or get started with your running with our spring running course (w. 12–23)! We’ll coach you towards a gentle\, efficient\, and sustainable running stride. \nRegardless of your level\, you can join us as we offer multiple plans (from beginner to experienced runner). You’ll receive personal feedback on your running form at each session. \nTime: To be announced\nMeeting point: To be announced\nAddress: To be announced\nDuration: All sessions are ca 60-75min.\nCourse start: Week 12 March 2026 \nRunning technique\nRunning and walking are natural human movements and should therefore be natural and pain free. VarjeSteg focuses on gentle movement and running technique. This allows you to build up your body with each step\, both in walking and running\, instead of breaking it down. \nGentle running also becomes efficient and fast running. When you find that light feeling in your stride\, running becomes like meditation\, wonderful and free. \nProgram\nWe adapt the training to match your ability as we offer several different levels and plans. Learn more about these in the program HERE. \nEach week includes one group session together and one online session that you complete at home between meetings. You can also choose to do the course fully online\, where you will be coached through your headphones via audio files. \nWellness allowance\n\nYou can use your wellness allowance. We also accept ePassi\, Benify\, Wellnet\, and Edenred.\nEarly booking benefit: You get immediate access to our member page after registering.\n\n\nThe price includes all 12 coached running sessions\, plus 12 online sessions you complete at home\, personal feedback on your running technique\, and a VarjeSteg T-shirt or scarf. You also get access to the VarjeSteg app and member page with over 80 online sessions.
URL:https://varjesteg.se/en/lopargrupp/stockholm-enskede/
LOCATION:Tallkrogen\, 122 39 Enskede\, 122 39
CATEGORIES:Löpkurser,Spring Running Groups
ATTACH;FMTTYPE=image/png:https://varjesteg.se/wp-content/uploads/2025/05/lopargrupp-60.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260316T180000
DTEND;TZID=Europe/Stockholm:20260601T180000
DTSTAMP:20260415T204136
CREATED:20251211T141445Z
LAST-MODIFIED:20260303T160242Z
UID:10001441-1773684000-1780336800@varjesteg.se
SUMMARY:Stockholm\, Åkersberga– Running group
DESCRIPTION:Take your running to the next level or get started with your running with our spring running course (w. 12–23)! We’ll coach you towards a gentle\, efficient\, and sustainable running stride. \nRegardless of your level\, you can join us as we offer multiple plans (from beginner to experienced runner). You’ll receive personal feedback on your running form at each session. \nTime: Monday 18:00\nMeeting point: Entrance to Österåker Athletics Track\nAddress: Hackstavägen\, 184 32 Åkersberga\nDuration: All sessions are ca 60-75min.\nCourse start: 16 March 2026 \nRunning technique\nRunning and walking are natural human movements and should therefore be natural and pain free. VarjeSteg focuses on gentle movement and running technique. This allows you to build up your body with each step\, both in walking and running\, instead of breaking it down. \nGentle running also becomes efficient and fast running. When you find that light feeling in your stride\, running becomes like meditation\, wonderful and free. \nProgram\nWe adapt the training to match your ability as we offer several different levels and plans. Learn more about these in the program HERE. \nEach week includes one group session together and one online session that you complete at home between meetings. You can also choose to do the course fully online\, where you will be coached through your headphones via audio files. \nWellness allowance\n\nYou can use your wellness allowance. We also accept ePassi\, Benify\, Wellnet\, and Edenred.\nEarly booking benefit: You get immediate access to our member page after registering.\n\n\nThe price includes all 12 coached running sessions\, plus 12 online sessions you complete at home\, personal feedback on your running technique\, and a VarjeSteg T-shirt or scarf. You also get access to the VarjeSteg app and member page with over 80 online sessions.
URL:https://varjesteg.se/en/lopargrupp/stockholm-akersberga/
LOCATION:Entrén till Österåkers friidrottsbana\, Hackstavägen\, Åkersberga\, 184 32
CATEGORIES:Fall Running Groups,Löpkurser,Spring Running Groups,Vårens löpkurs
ATTACH;FMTTYPE=image/png:https://varjesteg.se/wp-content/uploads/2025/05/lopargrupp-60.png
GEO:59.4879353;18.2985182
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Entrén till Österåkers friidrottsbana Hackstavägen Åkersberga 184 32;X-APPLE-RADIUS=500;X-TITLE=Hackstavägen:geo:18.2985182,59.4879353
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260316T181500
DTEND;TZID=Europe/Stockholm:20260601T181500
DTSTAMP:20260415T204136
CREATED:20240509T110818Z
LAST-MODIFIED:20260330T082335Z
UID:10001225-1773684900-1780337700@varjesteg.se
SUMMARY:Skövde – Running group
DESCRIPTION:Take your running to the next level or get started with your running with our Spring running course (w. 12-23)! We’ll coach you towards a gentle\, efficient\, and sustainable running stride. \nRegardless of your level\, you can join us as we offer multiple plans (from beginner to experienced runner). You’ll receive personal feedback on your running form at each session. \nTime: Monday 18:15\nMeeting point: Billingen exercise trail\, at the main parking lot / bike park\nAddress: Alphyddevägen\, 541 33 Skövde\nDuration: All sessions are ca 60-75min\nCourse start: 16 March 2026 \nRunning technique\nRunning and walking are natural human movements and should therefore be natural and pain free. VarjeSteg focuses on gentle movement and running technique. This allows you to build up your body with each step\, both in walking and running\, instead of breaking it down. \nGentle running also becomes efficient and fast running. When you find that light feeling in your stride\, running becomes like meditation\, wonderful and free. \nProgram\nWe adapt the training to match your ability as we offer several different levels and plans. Learn more about these in the program HERE. \nEach week includes one group session together and one online session that you complete at home between meetings. You can also choose to do the course fully online\, where you will be coached through your headphones via audio files. \nWellness allowance\n\nYou can use your wellness allowance. We also accept ePassi\, Benify\, Wellnet\, and Edenred.\nEarly booking benefit: You get immediate access to our member page after registering.\n\n  \nThe price includes all 12 coached running sessions\, plus 12 online sessions you complete at home\, personal feedback on your running technique\, and a VarjeSteg T-shirt or scarf. You also get access to the VarjeSteg app and member page with over 80 online sessions.
URL:https://varjesteg.se/en/lopargrupp/skovde/
LOCATION:Billingens motionsspår\, vid stora parkeringen/ bikeparken\, Alphyddevägen\, Skövde\, 541 33
CATEGORIES:Fall Running Groups,Löpkurser,Spring Running Groups,Vårens löpkurs
ATTACH;FMTTYPE=image/png:https://varjesteg.se/wp-content/uploads/2025/05/lopargrupp-60.png
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260316T181500
DTEND;TZID=Europe/Stockholm:20260601T181500
DTSTAMP:20260415T204136
CREATED:20240521T094910Z
LAST-MODIFIED:20260202T093518Z
UID:10001232-1773684900-1780337700@varjesteg.se
SUMMARY:Stockholm\, Sundbyberg – Running group
DESCRIPTION:Take your running to the next level or get started with your running with our spring running course (w. 12-23)! We’ll coach you towards a gentle\, efficient\, and sustainable running stride. \nRegardless of your level\, you can join us as we offer multiple plans (from beginner to experienced runner). You’ll receive personal feedback on your running form at each session. \nTime: Mondays 18:15\nMeeting point: Strand outdoor gym\nAddress: Solna strandväg 92\, 171 54 Solna\nDuration: All sessions are ca 60-75min.\nCourse start: 16 March 2026 \nRunning technique\nRunning and walking are natural human movements and should therefore be natural and pain free. VarjeSteg focuses on gentle movement and running technique. This allows you to build up your body with each step\, both in walking and running\, instead of breaking it down. \nGentle running also becomes efficient and fast running. When you find that light feeling in your stride\, running becomes like meditation\, wonderful and free. \nProgram\nWe adapt the training to match your ability as we offer several different levels and plans. Learn more about these in the program HERE. \nEach week includes one group session together and one online session that you complete at home between meetings. You can also choose to do the course fully online\, where you will be coached through your headphones via audio files. \nWellness allowance\n\nYou can use your wellness allowance. We also accept ePassi\, Benify\, Wellnet\, and Edenred.\nEarly booking benefit: You get immediate access to our member page after registering.\n\nThe price includes all 12 coached running sessions\, plus 12 online sessions you complete at home\, personal feedback on your running technique\, and a VarjeSteg T-shirt or scarf. You also get access to the VarjeSteg app and member page with over 80 online sessions.
URL:https://varjesteg.se/en/lopargrupp/sundbyberg/
LOCATION:Utegymmet vid Solna (Strands Utegym)\, Solna strandväg 92\,\, Solna\, 171 54
CATEGORIES:Löpkurser,Spring Running Groups
ATTACH;FMTTYPE=image/png:https://varjesteg.se/wp-content/uploads/2025/05/lopargrupp-60.png
GEO:59.3549074;17.9682948
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Utegymmet vid Solna (Strands Utegym) Solna strandväg 92 Solna 171 54;X-APPLE-RADIUS=500;X-TITLE=Solna strandväg 92\,:geo:17.9682948,59.3549074
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260317T180000
DTEND;TZID=Europe/Stockholm:20260602T180000
DTSTAMP:20260415T204136
CREATED:20240506T080732Z
LAST-MODIFIED:20260202T102745Z
UID:10001191-1773770400-1780423200@varjesteg.se
SUMMARY:Göteborg\, Askim – Running group
DESCRIPTION:Take your running to the next level or get started with your running with our Spring running course (w. 12-23)! We’ll coach you towards a gentle\, efficient\, and sustainable running stride. \nRegardless of your level\, you can join us as we offer multiple plans (from beginner to experienced runner). You’ll receive personal feedback on your running form at each session. \nTime: Tuesdays 18:00\nMeeting point: Askimsbadet\nAddress: Askims Badväg 6\, 436 45 Askim\nDuration: All sessions are ca 60-75min.\nCourse start: 17 March 2026 \nRunning technique\nRunning and walking are natural human movements and should therefore be natural and pain free. VarjeSteg focuses on gentle movement and running technique. This allows you to build up your body with each step\, both in walking and running\, instead of breaking it down. \nGentle running also becomes efficient and fast running. When you find that light feeling in your stride\, running becomes like meditation\, wonderful and free. \nProgram\nWe adapt the training to match your ability as we offer several different levels and plans. Learn more about these in the program HERE. \nEach week includes one group session together and one online session that you complete at home between meetings. You can also choose to do the course fully online\, where you will be coached through your headphones via audio files. \nWellness allowance\n\nYou can use your wellness allowance. We also accept ePassi\, Benify\, Wellnet\, and Edenred.\nEarly booking benefit: You get immediate access to our member page after registering.\n\n  \nThe price includes all 12 coached running sessions\, plus 12 online sessions you complete at home\, personal feedback on your running technique\, and a VarjeSteg T-shirt or scarf. You also get access to the VarjeSteg app and member page with over 80 online sessions.
URL:https://varjesteg.se/en/lopargrupp/askim-goteborg/
LOCATION:Askimsbadet\, Askims Badväg 6\, Göteborg\, 436 45\, Sverige
CATEGORIES:Löpkurser
ATTACH;FMTTYPE=image/png:https://varjesteg.se/wp-content/uploads/2025/05/lopargrupp-60.png
GEO:57.6252783;11.9264451
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Askimsbadet Askims Badväg 6 Göteborg 436 45 Sverige;X-APPLE-RADIUS=500;X-TITLE=Askims Badväg 6:geo:11.9264451,57.6252783
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260317T180000
DTEND;TZID=Europe/Stockholm:20260602T180000
DTSTAMP:20260415T204136
CREATED:20240506T092845Z
LAST-MODIFIED:20260302T162729Z
UID:10001179-1773770400-1780423200@varjesteg.se
SUMMARY:Arvika – Running group
DESCRIPTION:Take your running to the next level or get started with your running with our Spring running course (w. 12-23)! We’ll coach you towards a gentle\, efficient\, and sustainable running stride. \nRegardless of your level\, you can join us as we offer multiple plans (from beginner to experienced runner). You’ll receive personal feedback on your running form at each session. \nTime: Tuesdays 18:00\nMeeting point: Scenen i Stadsparken\nAddress: Kyrkogatan 10\, 671 30 Arvika\nDuration: All sessions are ca 60-75min.\nCourse start: 17 March 2026 \nRunning technique\nRunning and walking are natural human movements and should therefore be natural and pain free. VarjeSteg focuses on gentle movement and running technique. This allows you to build up your body with each step\, both in walking and running\, instead of breaking it down. \nGentle running also becomes efficient and fast running. When you find that light feeling in your stride\, running becomes like meditation\, wonderful and free. \nProgram\nWe adapt the training to match your ability as we offer several different levels and plans. Learn more about these in the program HERE. \nEach week includes one group session together and one online session that you complete at home between meetings. You can also choose to do the course fully online\, where you will be coached through your headphones via audio files. \nWellness allowance\n\nYou can use your wellness allowance. We also accept ePassi\, Benify\, Wellnet\, and Edenred.\nEarly booking benefit: You get immediate access to our member page after registering.\n\n\nThe price includes all 12 coached running sessions\, plus 12 online sessions you complete at home\, personal feedback on your running technique\, and a VarjeSteg T-shirt or scarf. You also get access to the VarjeSteg app and member page with over 80 online sessions.
URL:https://varjesteg.se/en/lopargrupp/arvika/
LOCATION:Stadsparken i Arvika\, Kyrkogatan 10\, Arvika\, 671 32
CATEGORIES:Fall Running Groups,Löpkurser,Spring Running Groups,Vårens löpkurs
ATTACH;FMTTYPE=image/png:https://varjesteg.se/wp-content/uploads/2025/05/lopargrupp-60.png
GEO:59.653729;12.5159484
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stadsparken i Arvika Kyrkogatan 10 Arvika 671 32;X-APPLE-RADIUS=500;X-TITLE=Kyrkogatan 10:geo:12.5159484,59.653729
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260317T180000
DTEND;TZID=Europe/Stockholm:20260602T180000
DTSTAMP:20260415T204136
CREATED:20240507T121250Z
LAST-MODIFIED:20260303T150655Z
UID:10001195-1773770400-1780423200@varjesteg.se
SUMMARY:Göteborg\, Ruddalen – Running group
DESCRIPTION:Take your running to the next level or get started with your running with our Spring running course (w. 12-23)! We’ll coach you towards a gentle\, efficient\, and sustainable running stride. \nRegardless of your level\, you can join us as we offer multiple plans (from beginner to experienced runner). You’ll receive personal feedback on your running form at each session. \nTime: Tuesdays 18.00\nMeeting point: Ruddalens idrottscentrum\nAddress: Musikvägen 55\, 421 39 Västra Frölunda\nDuration: All sessions are ca 60-75min.\nCourse start: 17 March 2026 \nRunning technique\nRunning and walking are natural human movements and should therefore be natural and pain free. VarjeSteg focuses on gentle movement and running technique. This allows you to build up your body with each step\, both in walking and running\, instead of breaking it down. \nGentle running also becomes efficient and fast running. When you find that light feeling in your stride\, running becomes like meditation\, wonderful and free. \nProgram\nWe adapt the training to match your ability as we offer several different levels and plans. Learn more about these in the program HERE. \nEach week includes one group session together and one online session that you complete at home between meetings. You can also choose to do the course fully online\, where you will be coached through your headphones via audio files. \nWellness allowance\n\nYou can use your wellness allowance. We also accept ePassi\, Benify\, Wellnet\, and Edenred.\nEarly booking benefit: You get immediate access to our member page after registering.\n\nThe price includes all 12 coached running sessions\, plus 12 online sessions you complete at home\, personal feedback on your running technique\, and a VarjeSteg T-shirt or scarf. You also get access to the VarjeSteg app and member page with over 80 online sessions.
URL:https://varjesteg.se/en/lopargrupp/ruddalen-goteborg/
LOCATION:Ruddalens idrottscentrum\, Musikvägen 55\, Göteborg\, 421 39
CATEGORIES:Fall Running Groups,Löpkurser,Spring Running Groups,Vårens löpkurs
ATTACH;FMTTYPE=image/png:https://varjesteg.se/wp-content/uploads/2025/05/lopargrupp-60.png
GEO:57.6633231;11.9078444
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ruddalens idrottscentrum Musikvägen 55 Göteborg 421 39;X-APPLE-RADIUS=500;X-TITLE=Musikvägen 55:geo:11.9078444,57.6633231
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260317T180000
DTEND;TZID=Europe/Stockholm:20260602T180000
DTSTAMP:20260415T204136
CREATED:20240507T122941Z
LAST-MODIFIED:20260303T150933Z
UID:10001197-1773770400-1780423200@varjesteg.se
SUMMARY:Göteborg\, Skatås – Running group
DESCRIPTION:Take your running to the next level or get started with your running with our Spring running course (w. 12-23)! We’ll coach you towards a gentle\, efficient\, and sustainable running stride. \nRegardless of your level\, you can join us as we offer multiple plans (from beginner to experienced runner). You’ll receive personal feedback on your running form at each session. \nTime: Tuesdays 18:00\nMeeting point: Skatås motionscentrum\, by the big clock\nAddress: Skatåsvägen 25\, 41655 Göteborg\nDuration: All sessions are ca 60-75min\nCourse start: 17 Mars 2026 \nRunning technique\nRunning and walking are natural human movements and should therefore be natural and pain free. VarjeSteg focuses on gentle movement and running technique. This allows you to build up your body with each step\, both in walking and running\, instead of breaking it down. \nGentle running also becomes efficient and fast running. When you find that light feeling in your stride\, running becomes like meditation\, wonderful and free. \nProgram\nWe adapt the training to match your ability as we offer several different levels and plans. Learn more about these in the program HERE. \nEach week includes one group session together and one online session that you complete at home between meetings. You can also choose to do the course fully online\, where you will be coached through your headphones via audio files. \nWellness allowance\n\nYou can use your wellness allowance. We also accept ePassi\, Benify\, Wellnet\, and Edenred.\nEarly booking benefit: You get immediate access to our member page after registering.\n\nThe price includes all 12 coached running sessions\, plus 12 online sessions you complete at home\, personal feedback on your running technique\, and a VarjeSteg T-shirt or scarf. You also get access to the VarjeSteg app and member page with over 80 online sessions.
URL:https://varjesteg.se/en/lopargrupp/skatas-goteborg/
LOCATION:Skatås motionscentrum\, vid stora klockan\, Skatåsvägen 25\, Göteborg\, 41655
CATEGORIES:Fall Running Groups,Löpkurser,Spring Running Groups,Vårens löpkurs
ATTACH;FMTTYPE=image/png:https://varjesteg.se/wp-content/uploads/2025/05/lopargrupp-60.png
GEO:57.7038962;12.0333103
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Skatås motionscentrum vid stora klockan Skatåsvägen 25 Göteborg 41655;X-APPLE-RADIUS=500;X-TITLE=Skatåsvägen 25:geo:12.0333103,57.7038962
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260317T180000
DTEND;TZID=Europe/Stockholm:20260602T180000
DTSTAMP:20260415T204136
CREATED:20240507T124106Z
LAST-MODIFIED:20260303T151135Z
UID:10001199-1773770400-1780423200@varjesteg.se
SUMMARY:Göteborg\, Torslanda – Running group
DESCRIPTION:Take your running to the next level or get started with your running with our spring running course (w. 12-23)! We’ll coach you towards a gentle\, efficient\, and sustainable running stride. \nRegardless of your level\, you can join us as we offer multiple plans (from beginner to experienced runner). You’ll receive personal feedback on your running form at each session. \nTime: Tuesdays 18:00\nMeeting point: The parking lot outside Torslandahallen (by handball arena)\nAddress: Torslanda Idrottsväg 17\, 423 32 Torslanda\nDuration: All sessions are ca 60-75min\nCourse start: 17 March 2026 \nRunning technique\nRunning and walking are natural human movements and should therefore be natural and pain free. VarjeSteg focuses on gentle movement and running technique. This allows you to build up your body with each step\, both in walking and running\, instead of breaking it down. \nGentle running also becomes efficient and fast running. When you find that light feeling in your stride\, running becomes like meditation\, wonderful and free. \nProgram\nWe adapt the training to match your ability as we offer several different levels and plans. Learn more about these in the program HERE. \nEach week includes one group session together and one online session that you complete at home between meetings. You can also choose to do the course fully online\, where you will be coached through your headphones via audio files. \nWellness allowance\n\nYou can use your wellness allowance. We also accept ePassi\, Benify\, Wellnet\, and Edenred.\nEarly booking benefit: You get immediate access to our member page after registering.\n\n  \nThe price includes all 12 coached running sessions\, plus 12 online sessions you complete at home\, personal feedback on your running technique\, and a VarjeSteg T-shirt or scarf. You also get access to the VarjeSteg app and member page with over 80 online sessions.
URL:https://varjesteg.se/en/lopargrupp/torslanda-goteborg/
LOCATION:Parkeringen utanför Torslandahallen (vid handbollshallen)\, Torslanda Idrottsväg 17\, Göteborg\, 423 32
CATEGORIES:Fall Running Groups,Löpkurser,Spring Running Groups,Vårens löpkurs
ATTACH;FMTTYPE=image/png:https://varjesteg.se/wp-content/uploads/2025/05/lopargrupp-60.png
GEO:57.7183516;11.7544095
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkeringen utanför Torslandahallen (vid handbollshallen) Torslanda Idrottsväg 17 Göteborg 423 32;X-APPLE-RADIUS=500;X-TITLE=Torslanda Idrottsväg 17:geo:11.7544095,57.7183516
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260317T180000
DTEND;TZID=Europe/Stockholm:20260602T180000
DTSTAMP:20260415T204136
CREATED:20240508T115136Z
LAST-MODIFIED:20260303T151836Z
UID:10001203-1773770400-1780423200@varjesteg.se
SUMMARY:Jönköping – Running group
DESCRIPTION:Take your running to the next level or get started with your running with our spring running course (w. 12-23)! We’ll coach you towards a gentle\, efficient\, and sustainable running stride. \nRegardless of your level\, you can join us as we offer multiple plans (from beginner to experienced runner). You’ll receive personal feedback on your running form at each session. \nTime: Tuesdays 18:00\nMeeting point: Rowing Club’s parking lot\nAddress: Klubbhusgatan 7\, 553 03 Jönköping\nDuration: All sessions are ca 60-75min.\nCourse start: 17 March 2026 \nRunning technique\nRunning and walking are natural human movements and should therefore be natural and pain free. VarjeSteg focuses on gentle movement and running technique. This allows you to build up your body with each step\, both in walking and running\, instead of breaking it down. \nGentle running also becomes efficient and fast running. When you find that light feeling in your stride\, running becomes like meditation\, wonderful and free. \nProgram\nWe adapt the training to match your ability as we offer several different levels and plans. Learn more about these in the program HERE. \nEach week includes one group session together and one online session that you complete at home between meetings. You can also choose to do the course fully online\, where you will be coached through your headphones via audio files. \nWellness allowance\n\nYou can use your wellness allowance. We also accept ePassi\, Benify\, Wellnet\, and Edenred.\nEarly booking benefit: You get immediate access to our member page after registering.\n\n  \nThe price includes all 12 coached running sessions\, plus 12 online sessions you complete at home\, personal feedback on your running technique\, and a VarjeSteg T-shirt or scarf. You also get access to the VarjeSteg app and member page with over 80 online sessions.
URL:https://varjesteg.se/en/lopargrupp/jonkoping/
LOCATION:Roddsällskaps parkering\, Klubbhusgatan 7\, Jönköping\, 553 03
CATEGORIES:Fall Running Groups,Löpkurser,Spring Running Groups,Vårens löpkurs
ATTACH;FMTTYPE=image/png:https://varjesteg.se/wp-content/uploads/2025/05/lopargrupp-60.png
GEO:57.7737733;14.1695727
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Roddsällskaps parkering Klubbhusgatan 7 Jönköping 553 03;X-APPLE-RADIUS=500;X-TITLE=Klubbhusgatan 7:geo:14.1695727,57.7737733
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260317T180000
DTEND;TZID=Europe/Stockholm:20260602T180000
DTSTAMP:20260415T204136
CREATED:20240509T095616Z
LAST-MODIFIED:20260303T152522Z
UID:10001211-1773770400-1780423200@varjesteg.se
SUMMARY:Lidköping – Running group
DESCRIPTION:Take your running to the next level or get started with your running with our Spring running course (w. 12-23)! We’ll coach you towards a gentle\, efficient\, and sustainable running stride. \nRegardless of your level\, you can join us as we offer multiple plans (from beginner to experienced runner). You’ll receive personal feedback on your running form at each session. \nTime: Tuesdays 18.00\nMeeting point: Råda vy\nAddress: 531 96 Lidköping\nDuration: All sessions are ca 60-75min\nCourse start:  17 March 2026 \nRunning technique\nRunning and walking are natural human movements and should therefore be natural and pain free. VarjeSteg focuses on gentle movement and running technique. This allows you to build up your body with each step\, both in walking and running\, instead of breaking it down. \nGentle running also becomes efficient and fast running. When you find that light feeling in your stride\, running becomes like meditation\, wonderful and free. \nProgram\nWe adapt the training to match your ability as we offer several different levels and plans. Learn more about these in the program HERE. \nEach week includes one group session together and one online session that you complete at home between meetings. You can also choose to do the course fully online\, where you will be coached through your headphones via audio files. \nWellness allowance\n\nYou can use your wellness allowance. We also accept ePassi\, Benify\, Wellnet\, and Edenred.\nEarly booking benefit: You get immediate access to our member page after registering.\n\nThe price includes all 12 coached running sessions\, plus 12 online sessions you complete at home\, personal feedback on your running technique\, and a VarjeSteg T-shirt or scarf. You also get access to the VarjeSteg app and member page with over 80 online sessions.
URL:https://varjesteg.se/en/lopargrupp/lidkoping/
LOCATION:Råda vy\, Lidköping\, 531 96
CATEGORIES:Fall Running Groups,Löpkurser,Spring Running Groups,Vårens löpkurs
ATTACH;FMTTYPE=image/png:https://varjesteg.se/wp-content/uploads/2025/05/lopargrupp-60.png
GEO:58.5035047;13.1570768
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260317T180000
DTEND;TZID=Europe/Stockholm:20260602T180000
DTSTAMP:20260415T204136
CREATED:20240509T095941Z
LAST-MODIFIED:20260303T152847Z
UID:10001212-1773770400-1780423200@varjesteg.se
SUMMARY:Lindesberg – Running group
DESCRIPTION:Take your running to the next level or get started with your running with our Spring running course (w. 12-23)! We’ll coach you towards a gentle\, efficient\, and sustainable running stride. \nRegardless of your level\, you can join us as we offer multiple plans (from beginner to experienced runner). You’ll receive personal feedback on your running form at each session. \nTime: Tuesdays 18:00\nMeeting point: Fritidsbyn\nAddress: Fotbollsgatan 11\, 711 34 Lindesberg\nDuration: All sessions are ca 60-75min.\nCourse start: 17 March 2026  \nRunning technique\nRunning and walking are natural human movements and should therefore be natural and pain free. VarjeSteg focuses on gentle movement and running technique. This allows you to build up your body with each step\, both in walking and running\, instead of breaking it down. \nGentle running also becomes efficient and fast running. When you find that light feeling in your stride\, running becomes like meditation\, wonderful and free. \nProgram\nWe adapt the training to match your ability as we offer several different levels and plans. Learn more about these in the program HERE. \nEach week includes one group session together and one online session that you complete at home between meetings. You can also choose to do the course fully online\, where you will be coached through your headphones via audio files. \nWellness allowance\n\nYou can use your wellness allowance. We also accept ePassi\, Benify\, Wellnet\, and Edenred.\nEarly booking benefit: You get immediate access to our member page after registering.\n\nThe price includes all 12 coached running sessions\, plus 12 online sessions you complete at home\, personal feedback on your running technique\, and a VarjeSteg T-shirt or scarf. You also get access to the VarjeSteg app and member page with over 80 online sessions.
URL:https://varjesteg.se/en/lopargrupp/lindesberg/
LOCATION:Fritidsbyn\, Fotbollsgatan 11\, Lindesberg\, 711 34
CATEGORIES:Fall Running Groups,Löpkurser,Spring Running Groups,Vårens löpkurs
ATTACH;FMTTYPE=image/png:https://varjesteg.se/wp-content/uploads/2025/05/lopargrupp-60.png
GEO:59.6003083;15.1886631
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Fritidsbyn Fotbollsgatan 11 Lindesberg 711 34;X-APPLE-RADIUS=500;X-TITLE=Fotbollsgatan 11:geo:15.1886631,59.6003083
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260317T180000
DTEND;TZID=Europe/Stockholm:20260602T180000
DTSTAMP:20260415T204136
CREATED:20240509T102331Z
LAST-MODIFIED:20260303T153622Z
UID:10001217-1773770400-1780423200@varjesteg.se
SUMMARY:Malmö – Running group
DESCRIPTION:Take your running to the next level or get started with your running with our Spring running course (w. 12-23)! We’ll coach you towards a gentle\, efficient\, and sustainable running stride. \nRegardless of your level\, you can join us as we offer multiple plans (from beginner to experienced runner). You’ll receive personal feedback on your running form at each session. \nTime: Tuesdays 18:00\nMeeting point: Margaretapaviljongen parking lot\, Pildammsparken\nAddress: Margaretavägen\, 21746 Malmö\nDuration: All sessions are ca 60-75min.\nCourse start: 17 March 2026 \nRunning technique\nRunning and walking are natural human movements and should therefore be natural and pain free. VarjeSteg focuses on gentle movement and running technique. This allows you to build up your body with each step\, both in walking and running\, instead of breaking it down. \nGentle running also becomes efficient and fast running. When you find that light feeling in your stride\, running becomes like meditation\, wonderful and free. \nProgram\nWe adapt the training to match your ability as we offer several different levels and plans. Learn more about these in the program HERE. \nEach week includes one group session together and one online session that you complete at home between meetings. You can also choose to do the course fully online\, where you will be coached through your headphones via audio files. \nWellness allowance\n\nYou can use your wellness allowance. We also accept ePassi\, Benify\, Wellnet\, and Edenred.\nEarly booking benefit: You get immediate access to our member page after registering.\n\nThe price includes all 12 coached running sessions\, plus 12 online sessions you complete at home\, personal feedback on your running technique\, and a VarjeSteg T-shirt or scarf. You also get access to the VarjeSteg app and member page with over 80 online sessions.
URL:https://varjesteg.se/en/lopargrupp/malmo/
LOCATION:Margaretapaviljongens parkering\, Pildammsparken\, Margaretavägen\, Malmö\, 21746
CATEGORIES:Fall Running Groups,Löpkurser,Spring Running Groups,Vårens löpkurs
ATTACH;FMTTYPE=image/png:https://varjesteg.se/wp-content/uploads/2025/05/lopargrupp-60.png
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260317T180000
DTEND;TZID=Europe/Stockholm:20260602T180000
DTSTAMP:20260415T204136
CREATED:20240509T115441Z
LAST-MODIFIED:20260303T162614Z
UID:10001241-1773770400-1780423200@varjesteg.se
SUMMARY:Vingåker – Running group
DESCRIPTION:Take your running to the next level or get started with your running with our spring running course (w. 12-23)! We’ll coach you towards a gentle\, efficient\, and sustainable running stride. \nRegardless of your level\, you can join us as we offer multiple plans (from beginner to experienced runner). You’ll receive personal feedback on your running form at each session. \nTime: Tuesdays 18.00\nMeeting point: Tennisparken\nAddress: Bondegatan\, 643 30 Vingåker\nDuration: All sessions are ca 60-75min.\nCourse start: 17 March 2026 \nRunning technique\nRunning and walking are natural human movements and should therefore be natural and pain free. VarjeSteg focuses on gentle movement and running technique. This allows you to build up your body with each step\, both in walking and running\, instead of breaking it down. \nGentle running also becomes efficient and fast running. When you find that light feeling in your stride\, running becomes like meditation\, wonderful and free. \nProgram\nWe adapt the training to match your ability as we offer several different levels and plans. Learn more about these in the program HERE. \nEach week includes one group session together and one online session that you complete at home between meetings. You can also choose to do the course fully online\, where you will be coached through your headphones via audio files. \nWellness allowance\n\nYou can use your wellness allowance. We also accept ePassi\, Benify\, Wellnet\, and Edenred.\nEarly booking benefit: You get immediate access to our member page after registering.\n\n  \nThe price includes all 12 coached running sessions\, plus 12 online sessions you complete at home\, personal feedback on your running technique\, and a VarjeSteg T-shirt or scarf. You also get access to the VarjeSteg app and member page with over 80 online sessions.
URL:https://varjesteg.se/en/lopargrupp/vingaker/
LOCATION:Tennisparken\, Bondegatan\, Vingåker\, 643 30
CATEGORIES:Löpkurser,Spring Running Groups
ATTACH;FMTTYPE=image/png:https://varjesteg.se/wp-content/uploads/2025/05/lopargrupp-60.png
GEO:59.0437517;15.8733434
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tennisparken Bondegatan Vingåker 643 30;X-APPLE-RADIUS=500;X-TITLE=Bondegatan:geo:15.8733434,59.0437517
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260317T180000
DTEND;TZID=Europe/Stockholm:20260602T180000
DTSTAMP:20260415T204136
CREATED:20240509T121252Z
LAST-MODIFIED:20260303T163122Z
UID:10001244-1773770400-1780423200@varjesteg.se
SUMMARY:Växjö – Running group
DESCRIPTION:Take your running to the next level or get started with your running with our Spring running course (w. 12-23)! We’ll coach you towards a gentle\, efficient\, and sustainable running stride. \nRegardless of your level\, you can join us as we offer multiple plans (from beginner to experienced runner). You’ll receive personal feedback on your running form at each session. \nTime: Tuesdays 18:00\nMeeting point: Norrastugan\, by the Fylleryd Nature Reserve\nAddress: Norremarksvägen 7\, 35245 Växjö\nDuration: All sessions are ca 60-75min.\nCourse start: 17 Mars 2026 \nRunning technique\nRunning and walking are natural human movements and should therefore be natural and pain free. VarjeSteg focuses on gentle movement and running technique. This allows you to build up your body with each step\, both in walking and running\, instead of breaking it down. \nGentle running also becomes efficient and fast running. When you find that light feeling in your stride\, running becomes like meditation\, wonderful and free. \nProgram\nWe adapt the training to match your ability as we offer several different levels and plans. Learn more about these in the program HERE. \nEach week includes one group session together and one online session that you complete at home between meetings. You can also choose to do the course fully online\, where you will be coached through your headphones via audio files. \nWellness allowance\n\nYou can use your wellness allowance. We also accept ePassi\, Benify\, Wellnet\, and Edenred.\nEarly booking benefit: You get immediate access to our member page after registering.\n\n  \nThe price includes all 12 coached running sessions\, plus 12 online sessions you complete at home\, personal feedback on your running technique\, and a VarjeSteg T-shirt or scarf. You also get access to the VarjeSteg app and member page with over 80 online sessions.
URL:https://varjesteg.se/en/lopargrupp/vaxjo/
LOCATION:Norrastugan\, vid Fylleryd Naturreservat\, Norremarksvägen 7\, Växjö\, 35245
CATEGORIES:Fall Running Groups,Löpkurser,Spring Running Groups,Vårens löpkurs
ATTACH;FMTTYPE=image/png:https://varjesteg.se/wp-content/uploads/2025/05/lopargrupp-60.png
GEO:56.9017297;14.8340823
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Norrastugan vid Fylleryd Naturreservat Norremarksvägen 7 Växjö 35245;X-APPLE-RADIUS=500;X-TITLE=Norremarksvägen 7:geo:14.8340823,56.9017297
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260317T180000
DTEND;TZID=Europe/Stockholm:20260602T180000
DTSTAMP:20260415T204136
CREATED:20240509T123259Z
LAST-MODIFIED:20260303T163532Z
UID:10001248-1773770400-1780423200@varjesteg.se
SUMMARY:Örebro\, Venaspåret – Running group
DESCRIPTION:Take your running to the next level or get started with your running with our spring running course (w. 12-23)! We’ll coach you towards a gentle\, efficient\, and sustainable running stride. \nRegardless of your level\, you can join us as we offer multiple plans (from beginner to experienced runner). You’ll receive personal feedback on your running form at each session. \nTime: Tuesday 18:00\nMeeting point: Venaspåret\nAddress: Hjortstorpsvägen 56\, 703 66 Örebro\nDuration: All sessions are ca 60-75min.\nCourse start: 17 March 2026 \nRunning technique\nRunning and walking are natural human movements and should therefore be natural and pain free. VarjeSteg focuses on gentle movement and running technique. This allows you to build up your body with each step\, both in walking and running\, instead of breaking it down. \nGentle running also becomes efficient and fast running. When you find that light feeling in your stride\, running becomes like meditation\, wonderful and free. \nProgram\nWe adapt the training to match your ability as we offer several different levels and plans. Learn more about these in the program HERE. \nEach week includes one group session together and one online session that you complete at home between meetings. You can also choose to do the course fully online\, where you will be coached through your headphones via audio files. \nWellness allowance\n\nYou can use your wellness allowance. We also accept ePassi\, Benify\, Wellnet\, and Edenred.\nEarly booking benefit: You get immediate access to our member page after registering.\n\n  \nThe price includes all 12 coached running sessions\, plus 12 online sessions you complete at home\, personal feedback on your running technique\, and a VarjeSteg T-shirt or scarf. You also get access to the VarjeSteg app and member page with over 80 online sessions.
URL:https://varjesteg.se/en/lopargrupp/venasparet-orebro/
LOCATION:Venaspåret\, Örebro\, 703 66
CATEGORIES:Fall Running Groups,Löpkurser,Spring Running Groups,Vårens löpkurs
ATTACH;FMTTYPE=image/png:https://varjesteg.se/wp-content/uploads/2025/05/lopargrupp-60.png
GEO:59.287191;15.2385479
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260317T180000
DTEND;TZID=Europe/Stockholm:20260602T180000
DTSTAMP:20260415T204136
CREATED:20240509T123948Z
LAST-MODIFIED:20260303T163641Z
UID:10001249-1773770400-1780423200@varjesteg.se
SUMMARY:Östersund – Running group
DESCRIPTION:Take your running to the next level or get started with your running with our spring running course (w. 12-23)! We’ll coach you towards a gentle\, efficient\, and sustainable running stride. \nRegardless of your level\, you can join us as we offer multiple plans (from beginner to experienced runner). You’ll receive personal feedback on your running form at each session. \nTime: Tuesdays 18:00\nMeeting point: ÖP-Hallen\nAddress: Idrottsvägen\, 831 62 Östersund\nDuration: All sessions are ca 60-75min.\nCourse start: 17 March 2026 \nRunning technique\nRunning and walking are natural human movements and should therefore be natural and pain free. VarjeSteg focuses on gentle movement and running technique. This allows you to build up your body with each step\, both in walking and running\, instead of breaking it down. \nGentle running also becomes efficient and fast running. When you find that light feeling in your stride\, running becomes like meditation\, wonderful and free. \nProgram\nWe adapt the training to match your ability as we offer several different levels and plans. Learn more about these in the program HERE. \nEach week includes one group session together and one online session that you complete at home between meetings. You can also choose to do the course fully online\, where you will be coached through your headphones via audio files. \nWellness allowance\n\nYou can use your wellness allowance. We also accept ePassi\, Benify\, Wellnet\, and Edenred.\nEarly booking benefit: You get immediate access to our member page after registering.\n\n  \nThe price includes all 12 coached running sessions\, plus 12 online sessions you complete at home\, personal feedback on your running technique\, and a VarjeSteg T-shirt or scarf. You also get access to the VarjeSteg app and member page with over 80 online sessions.
URL:https://varjesteg.se/en/lopargrupp/ostersund/
LOCATION:ÖP-hallen\, Idrottsvägen\, Östersund\, 831 62
CATEGORIES:Fall Running Groups,Löpkurser,Spring Running Groups,Vårens löpkurs
ATTACH;FMTTYPE=image/png:https://varjesteg.se/wp-content/uploads/2025/05/lopargrupp-60.png
GEO:63.1527142;14.7057582
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=ÖP-hallen Idrottsvägen Östersund 831 62;X-APPLE-RADIUS=500;X-TITLE=Idrottsvägen:geo:14.7057582,63.1527142
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260317T180000
DTEND;TZID=Europe/Stockholm:20260602T180000
DTSTAMP:20260415T204136
CREATED:20240521T070303Z
LAST-MODIFIED:20260303T155538Z
UID:10001228-1773770400-1780423200@varjesteg.se
SUMMARY:Stockholm\, Hägersten – Running group
DESCRIPTION:Take your running to the next level or get started with your running with our spring running course (w. 12-23)! We’ll coach you towards a gentle\, efficient\, and sustainable running stride. \nRegardless of your level\, you can join us as we offer multiple plans (from beginner to experienced runner). You’ll receive personal feedback on your running form at each session. \nTime: Tuesday 18:00\nMeeting point: The stands at Västberga IP\nAddress: Klensmedsvägen 24\, 126 38 Hägersten\nDuration: All sessions are ca 60-75min.\nCourse start: 17 March 2026 \nRunning technique\nRunning and walking are natural human movements and should therefore be natural and pain free. VarjeSteg focuses on gentle movement and running technique. This allows you to build up your body with each step\, both in walking and running\, instead of breaking it down. \nGentle running also becomes efficient and fast running. When you find that light feeling in your stride\, running becomes like meditation\, wonderful and free. \nProgram\nWe adapt the training to match your ability as we offer several different levels and plans. Learn more about these in the program HERE. \nEach week includes one group session together and one online session that you complete at home between meetings. You can also choose to do the course fully online\, where you will be coached through your headphones via audio files. \nWellness allowance\n\nYou can use your wellness allowance. We also accept ePassi\, Benify\, Wellnet\, and Edenred.\nEarly booking benefit: You get immediate access to our member page after registering.\n\nThe price includes all 12 coached running sessions\, plus 12 online sessions you complete at home\, personal feedback on your running technique\, and a VarjeSteg T-shirt or scarf. You also get access to the VarjeSteg app and member page with over 80 online sessions.
URL:https://varjesteg.se/en/lopargrupp/hagersten-stockholm/
LOCATION:Läktaren Vid Västberga IP\, Klensmedsvägen 24\, Hägersten\, 126 38
CATEGORIES:Fall Running Groups,Löpkurser,Spring Running Groups,Vårens löpkurs
ATTACH;FMTTYPE=image/png:https://varjesteg.se/wp-content/uploads/2025/05/lopargrupp-60.png
GEO:59.296162;17.9979794
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Läktaren Vid Västberga IP Klensmedsvägen 24 Hägersten 126 38;X-APPLE-RADIUS=500;X-TITLE=Klensmedsvägen 24:geo:17.9979794,59.296162
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260317T180000
DTEND;TZID=Europe/Stockholm:20260602T180000
DTSTAMP:20260415T204136
CREATED:20240521T101420Z
LAST-MODIFIED:20260311T115054Z
UID:10001215-1773770400-1780423200@varjesteg.se
SUMMARY:Lund – Running group
DESCRIPTION:Take your running to the next level or get started with your running with our Spring running course (w. 12-23)! We’ll coach you towards a gentle\, efficient\, and sustainable running stride. \nRegardless of your level\, you can join us as we offer multiple plans (from beginner to experienced runner). You’ll receive personal feedback on your running form at each session. \nTime: Tuesdays 18:00\nMeeting point: Musikpaviljongen\, (a smaller\, round building with a blue/green roof)\, by the large fountain in Stadsparken.\nAddress: Centrala staden\, 222 24 Lund\nDuration: All sessions are ca 60-75min.\nCourse start: 17 March 2026 \nRunning technique\nRunning and walking are natural human movements and should therefore be natural and pain free. VarjeSteg focuses on gentle movement and running technique. This allows you to build up your body with each step\, both in walking and running\, instead of breaking it down. \nGentle running also becomes efficient and fast running. When you find that light feeling in your stride\, running becomes like meditation\, wonderful and free. \nProgram\nWe adapt the training to match your ability as we offer several different levels and plans. Learn more about these in the program HERE. \nEach week includes one group session together and one online session that you complete at home between meetings. You can also choose to do the course fully online\, where you will be coached through your headphones via audio files. \nWellness allowance\n\nYou can use your wellness allowance. We also accept ePassi\, Benify\, Wellnet\, and Edenred.\nEarly booking benefit: You get immediate access to our member page after registering.\n\n  \nThe price includes all 12 coached running sessions\, plus 12 online sessions you complete at home\, personal feedback on your running technique\, and a VarjeSteg T-shirt or scarf. You also get access to the VarjeSteg app and member page with over 80 online sessions.
URL:https://varjesteg.se/en/lopargrupp/lund/
LOCATION:Musikpaviljongen\, Centrala staden\, Lund\, 222 24
CATEGORIES:Fall Running Groups,Löpkurser,Spring Running Groups,Vårens löpkurs
ATTACH;FMTTYPE=image/png:https://varjesteg.se/wp-content/uploads/2025/05/lopargrupp-60.png
GEO:55.699279;13.185879
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Musikpaviljongen Centrala staden Lund 222 24;X-APPLE-RADIUS=500;X-TITLE=Centrala staden:geo:13.185879,55.699279
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260317T180000
DTEND;TZID=Europe/Stockholm:20260602T180000
DTSTAMP:20260415T204136
CREATED:20241102T220903Z
LAST-MODIFIED:20260303T151329Z
UID:10001325-1773770400-1780423200@varjesteg.se
SUMMARY:Helsingborg\, Pålsjö – Running group
DESCRIPTION:Take your running to the next level or get started with your running with our Spring running course (w. 12-23)! We’ll coach you towards a gentle\, efficient\, and sustainable running stride. \nRegardless of your level\, you can join us as we offer multiple plans (from beginner to experienced runner). You’ll receive personal feedback on your running form at each session. \nTime: Tuesdays 18:00\nMeeting point: The notice board at the parking lot opposite the crematorium\, Christer Boijes väg.\nDuration: All sessions are ca 60-75min.\nCourse start: 17 March 2026  \nRunning technique\nRunning and walking are natural human movements and should therefore be natural and pain free. VarjeSteg focuses on gentle movement and running technique. This allows you to build up your body with each step\, both in walking and running\, instead of breaking it down. \nGentle running also becomes efficient and fast running. When you find that light feeling in your stride\, running becomes like meditation\, wonderful and free. \nProgram\nWe adapt the training to match your ability as we offer several different levels and plans. Learn more about these in the program HERE. \nEach week includes one group session together and one online session that you complete at home between meetings. You can also choose to do the course fully online\, where you will be coached through your headphones via audio files. \nWellness allowance\n\nYou can use your wellness allowance. We also accept ePassi\, Benify\, Wellnet\, and Edenred.\nEarly booking benefit: You get immediate access to our member page after registering.\n\nThe price includes all 12 coached running sessions\, plus 12 online sessions you complete at home\, personal feedback on your running technique\, and a VarjeSteg T-shirt or scarf. You also get access to the VarjeSteg app and member page with over 80 online sessions.
URL:https://varjesteg.se/en/lopargrupp/helsingborg-palsjo/
LOCATION:Pålsjö\, anslagstavlan mitt emot krematoriet\, Christer Boijes väg\, Helsingborg\, 25454\, Sweden
CATEGORIES:Fall Running Groups,Löpkurser,Spring Running Groups,Vårens löpkurs
ATTACH;FMTTYPE=image/png:https://varjesteg.se/wp-content/uploads/2025/05/lopargrupp-60.png
GEO:56.0706505;12.6897689
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Pålsjö anslagstavlan mitt emot krematoriet Christer Boijes väg Helsingborg 25454 Sweden;X-APPLE-RADIUS=500;X-TITLE=Christer Boijes väg:geo:12.6897689,56.0706505
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260317T180000
DTEND;TZID=Europe/Stockholm:20260602T180000
DTSTAMP:20260415T204136
CREATED:20250116T104744Z
LAST-MODIFIED:20260303T160807Z
UID:10001334-1773770400-1780423200@varjesteg.se
SUMMARY:Uddevalla – Running Group
DESCRIPTION:Take your running to the next level or get started with your running with our spring running course (w. 12-23)! We’ll coach you towards a gentle\, efficient\, and sustainable running stride. \nRegardless of your level\, you can join us as we offer multiple plans (from beginner to experienced runner). You’ll receive personal feedback on your running form at each session. \nTime: Tuesdays 18:00\nMeeting point:: Bjursjöstugan\nAddress: Helenedal Bjursjöstugan 155\, 451 93 Uddevalla\nDuration:: All sessions are ca 60-75min.\nCourse start: 17 March 2026 \nRunning technique\nRunning and walking are natural human movements and should therefore be natural and pain free. VarjeSteg focuses on gentle movement and running technique. This allows you to build up your body with each step\, both in walking and running\, instead of breaking it down. \nGentle running also becomes efficient and fast running. When you find that light feeling in your stride\, running becomes like meditation\, wonderful and free. \nProgram\nWe adapt the training to match your ability as we offer several different levels and plans. Learn more about these in the program HERE. \nEach week includes one group session together and one online session that you complete at home between meetings. You can also choose to do the course fully online\, where you will be coached through your headphones via audio files. \nWellness allowance\n\nYou can use your wellness allowance. We also accept ePassi\, Benify\, Wellnet\, and Edenred.\nEarly booking benefit: You get immediate access to our member page after registering.\n\n  \nThe price includes all 12 coached running sessions\, plus 12 online sessions you complete at home\, personal feedback on your running technique\, and a VarjeSteg T-shirt or scarf. You also get access to the VarjeSteg app and member page with over 80 online sessions.
URL:https://varjesteg.se/en/lopargrupp/uddevalla-running-group/
LOCATION:Bjursjöstugan\, Helenedal Bjursjöstugan 155\, Uddevalla\, 451 93
CATEGORIES:Fall Running Groups,Löpkurser,Spring Running Groups,Vårens löpkurs
ATTACH;FMTTYPE=image/png:https://varjesteg.se/wp-content/uploads/2025/05/lopargrupp-60.png
GEO:58.3844137;11.9615461
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bjursjöstugan Helenedal Bjursjöstugan 155 Uddevalla 451 93;X-APPLE-RADIUS=500;X-TITLE=Helenedal Bjursjöstugan 155:geo:11.9615461,58.3844137
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260317T180000
DTEND;TZID=Europe/Stockholm:20260602T180000
DTSTAMP:20260415T204136
CREATED:20251113T092424Z
LAST-MODIFIED:20260303T152706Z
UID:10001439-1773770400-1780423200@varjesteg.se
SUMMARY:Lilla Edet – Löpargrupp
DESCRIPTION:Take your running to the next level or get started with your running with our spring running course (w. 12–23)! We’ll coach you towards a gentle\, efficient\, and sustainable running stride. \nRegardless of your level\, you can join us as we offer multiple plans (from beginner to experienced runner). You’ll receive personal feedback on your running form at each session. \nTime: Tuesday 18:00\nMeeting point: Källstigen by the Salmon Fishing\nAddress: Källstigen\, 463 30 Lilla Edet\nDuration: All sessions are ca 60-75min.\nCourse start: 17 March 2026 \nRunning technique\nRunning and walking are natural human movements and should therefore be natural and pain free. VarjeSteg focuses on gentle movement and running technique. This allows you to build up your body with each step\, both in walking and running\, instead of breaking it down. \nGentle running also becomes efficient and fast running. When you find that light feeling in your stride\, running becomes like meditation\, wonderful and free. \nProgram\nWe adapt the training to match your ability as we offer several different levels and plans. Learn more about these in the program HERE. \nEach week includes one group session together and one online session that you complete at home between meetings. You can also choose to do the course fully online\, where you will be coached through your headphones via audio files. \nWellness allowance\n\nYou can use your wellness allowance. We also accept ePassi\, Benify\, Wellnet\, and Edenred.\nEarly booking benefit: You get immediate access to our member page after registering.\n\n\nThe price includes all 12 coached running sessions\, plus 12 online sessions you complete at home\, personal feedback on your running technique\, and a VarjeSteg T-shirt or scarf. You also get access to the VarjeSteg app and member page with over 80 online sessions.
URL:https://varjesteg.se/en/lopargrupp/lilla-edet-lopargrupp/
LOCATION:Källstigen vid laxfisket\, Källstigen\, Lilla Edet\, 463 30
CATEGORIES:Fall Running Groups,Löpkurser,Spring Running Groups,Vårens löpkurs
ATTACH;FMTTYPE=image/png:https://varjesteg.se/wp-content/uploads/2025/05/lopargrupp-60.png
GEO:58.132279;12.1213207
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Källstigen vid laxfisket Källstigen Lilla Edet 463 30;X-APPLE-RADIUS=500;X-TITLE=Källstigen:geo:12.1213207,58.132279
END:VEVENT
END:VCALENDAR